- All athletes
- Preventing cramps and muscle fatigue
- Improving recovery
- Preventing muscle injuries
Magnesium GoldNutrition® is a formula that contain s Magnesium Oxide and Bisglycinate, the two forms of magnesium that guarantee an effective absorption.
The major function of magnesium is to contribute to the relaxation of muscles: when there is deficiency of magnesium in the diet, muscle cramps and spasms, tremors and convulsions may occur. Magnesium is also very important for nervous system. In athletes, especially in those who practice endurance sports with prolonged workouts, there are frequently magnesium deficits caused mainly by its wear muscular le vel as well as for its elimination through sweat. Therefore, magnesium supplementation becomes indispensable in all athletes to avoid muscle fatigue and improve recovery after exercise.
To improve absorption take 2 capsules on an empty stomach, with water. Do not exceed the recommended daily dose.
Format and flavour
Gold Nutrition Magnesium 600mg - 60 Capsules
Magnesium Oxide, Magnesium Bisglycinate, Capsule (Gelatin).
| ||Per 100 g||Per 2 capsules|