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Whey protein isolate Weider Nutrition

Whey protein isolate has a concentration of protein equal to or higher than 90% and is the source of proteins with higher protein content. During their processing almost all fat and lactose is eliminated, and so this is an ideal protein for those who wish to increase muscle mass and also for persons who are intolerant to lactose. Whey isolate, purer than whey concentrate, but also slightly more expensive, also contains a great amount of amino acids, especially branched amino acids (BCAA's), which are very important in muscle protein synthesis. More info




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Weider Nutrition CFM Whey Protein - 908gr strawberry
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Weider Nutrition CFM Whey Protein - 908gr strawberry

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Is a top protein for the ambitious athlethe because it is more then just a protein product for definition...

Buyer's guide to whey isolate proteins

Main benefits of consuming proteins

  • · Avoids muscle catabolism.
  • · Increases muscle mass.
  • · Improves sports performance.

How much protein is recommendable?

Protein is totally safe for most healthy and adult people, providing they follow all the indications of each product with regard to amounts and consumption. Generally, 55 grams of daily protein is an advisable amount, but the consumption of proteins is more important during physical exercise and, depending on the activity carried out and the goals, the amount to consume varies:

· Sportspersons who wish to lose fat and keep muscle: daily consumption of between 1.5 and 2.2 g/kg of body weight.

· Active persons who wish to slim without losing muscle mass: daily consumption of between 1 and 1.5 g/kg of body weight.

· Sedentary persons who do not wish to change their body: a daily intake of 0.8 g/kg of body weight.

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