The GPS bike computer + H7 Heart Rate Sensor
A bike computer designed to support all riding styles and goals. Stylish, customizable and value for your money.
Track your speed, distance and route with state-of-the-art GPS powered by a fast satellite connection.· Precision Barometer
Integrated barometer to ensure precise altitude functions.· Heart Rate Guidance
Heart rate is your most reliable fitness indicator. Monitor your heart rate to train effectively.· Tests
Learn to know yourself by measuring your condition and progress with Fitness and Orthostatic Tests.· Training Load and Recovery Time
Find your limits by following your Training Load and learn how much Recovery Time is needed after the ride.· Safety Focus
A smart visibility front LED light for your safety.
Smart Coaching· Orthostatic Test
An easy and reliable way to determine your current condition. Repeat the test regularly to learn what to expect from your heart rate and what can affect it, then adjust your training to allow your body to recover when needed.· Fitness Test
A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making.· Training Benefit
Delivers motivating feedback immediately after the ride describing the effect of the training session.· Smart Calories
Lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training. · Training Load
Shows you how your training affects your body and helps you compare the load of different rides. Monitor your load continuously to recognize your personal limits and adjust training intensity and duration accordingly.· Recovery Time
Shows you the time necessary for recovery before the next ride.
Track Aim high.
Set the wheels into motion with integrated GPS and barometer, and track your speed, distance and route. The M450
helps you find your way home with the Back to Start feature.Customize itPersonalize it.
is highly customizable. Set the display to show the data you want. Use external Polar Bluetooth® Smart sensors to get more information, like heart rate, speed, cadence or power. Swap in a color cover to match the look of your bike and gear. Make it yours.LearnKnow yourself.
Fitness and Orthostatic Tests teach you more about your condition and progress as well as give personalized guidance to optimize your training for peak performance. The M450
even measures your training load and recovery time, helping you to find your limits.
Polar ecosystem. Get connected.Polar flow web service and app
Follow your routes and see long term development with in-depth analysis.Polar coach
Free online tool for your cycling coach to easily create training programmes and follow your progress.Sensor compatibility
Boost your cycling performance with Polar Bluetooth® Smart sensors: heart rate, speed, cadence and Kéo power.Strava
Sync with Strava via Polar Flow web service coming in the end of October 2015.Strava integration with Polar Flow
The wait is over! We are so happy to let you know that we have now finalized the Strava integration with Polar Flow. This means you can now automatically transfer your training sessions to Strava from the Flow web service.Here’s how it works
· Log in to your Polar Flow account
· Go to settings in Flow
· Choose to ‘connect’ with Strava
· Accept the terms from the pop-up
· Strava opens up automatically after accepting the term. Sign in to your Strava account and authorize the connection from Strava as well
· You’re ready to roll!
After you have connected your Flow account to Strava, your training sessions are transferred automatically to Strava from that day onwards. If you want to transfer your earlier sessions from Flow to Strava, you can use the export function in our Flow service.SpecsMeasurements
· Weight: 51g
· Thickness: 14,0 mm
· (with mount: 19,4 mm)
· Display size: 3.5cm x 3.5cmTech
· High precision barometer
· Sensitive and accurate GPS
· 64Mb flash memory
· 35 hours of recording time*
· Rechargeable 385mAh battery
· Battery duration up to 12 hours of training with heart rate and GPS on
· Splash proof (IPX7)Connectivity
· Easy wireless sync via Polar Flow app with Bluetooth Smart
· Micro-USB connectivity for charging and data sync with PC or Mac via Polar FlowSync
· Bluetooth® Smart
· Splash proof (IPX7)
· Polar Flow web service compatibility with Mac OS X 10.6 or later and PC Windows XP, 7, 8.
· GPS satellite pre-loading
· Updatable software
· UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, JapaneseWhat's in the box
· Polar M450 Bike Computer
· Adjustable Bike Mount
· H7 HR Sensor
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